Strengthening muscles before surgery & after to aid recovery
Do you have a surgery booked? Find out how we can help before and after your surgery to ensure a speedy recovery.
Sports Massage
Pregnancy & Postnatal
Injury Rehab
FAQs
Surgeries we can help with:
Shoulder surgery - tendon and ligaments repairs, joint replacements, fracture management.
Knee surgery - ligaments, cartilage, joint replacements, tendon repairs and ACL (anterior cruciate ligament).
Ankle & foot surgery - arthroscopy, joint replacement, toe surgery and fracture management.
Hip surgery - replacements and labral repairs.
Pre surgery
Do you have a surgery coming up that’s going to impact your mobility? We can help ensure that you and your body are prepared, our pre-surgery treatment plans can help to strengthen key muscle groups. ‘Hands-on’ treatment can also help reduce muscle tension and has shown to improve recovery times. We’re here to help you get your body in the best condition possible to ensure your recovery is swift and practical.
Post surgery
Following your surgeons advice on how long to wait until receiving treatment, Sport + Injury Rehab can help you learn how to move and strengthen the affected area. We will put together a plan tailored to your requirements to aid in restoring mobility and movement patterns. We also understand the mental toll surgery can take, especially if it changes the way you used to do things. Our friendly specialists are here to listen to all your concerns and put plans in place to help.