Sport massage and sport injury therapy
Whether you take part in professional sports, include fitness in your lifestyle or just enjoy exercise for leisure, muscle imbalances can cause pain and injury at any level of exercise. Here at Sport + Injury Rehab we can identify the potential risks and provide treatments for both before and after sporting events.
Pregnancy & Postnatal
Injury Rehab
Pre & Post Surgery
FAQs
Sport massage
Regular massages help reduce the risk of injury, aid recovery and improve performance, and deep tissue massages help alleviate tight muscles. Here at Sport + Injury Rehab we tailor our treatments to you and your lifestyle requirements.
Help to relieve pain
Reduces inflammation
Reduces scar tissue
Improves blood circulation.
Whether you’re preparing your body for an upcoming marathon or whether you’ve achieved 1st place and are in need of a little rest and recuperation, our specialists are here for you.
Recovery and restoration
Our recovery and restoration treatments are tailored to your body and mind, we deliver preventative methods to look after your wellbeing and enhance sports performance levels.
Improve your recovery rate
Relieve muscle soreness
Help prevent sporting injuries
Improve your flexibility
Suffering from aches and pains due to sporting activities? Book in with our experienced physiotherapist today.